2.10.2013

Aikido Saturday Afternoon - 2/9/13

Aikido players: Tim, Hussein, and Rob.

Ukemi:

I helped Rob and Hussein and took a few rolls myself

The Walk:

Twice as usual.  Then we spent a lot of time on the last four of the Walk

Releases:

Hussein and Rob worked on the first 4, and then exposed Rob to the fifth release

Techniques:

Tim and I did a little work on double bokken stuff.  My gut was complaining, so I chose discretion as the better part of valor and got off the mat before something happened

Aftermath:

Gut was probably upset at something I ate.  Not sure what it might have been.

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